-40%
It Didn’t Start with You-Understanding Inherited Trauma and Emotional Patterns by Mark Wolynn
Original price was: KSh 2,500.00.KSh 1,500.00Current price is: KSh 1,500.00.
(-40%)Why Read This Book?
- Learn how trauma is passed down through generations.
- Discover tools to identify and heal inherited emotional pain.
- Gain insights from cutting-edge research in epigenetics and psychology.
- Break free from family patterns and create healthier relationships.
- Improve mental health with practical, science-backed strategies.
🚚 Expected Delivery Schedule: 1 to 3 business days for Nairobi and major cities in Kenya (10:00 AM – 7:00 PM)
Product details
“It Didn’t Start with You” by Mark Wolynn explores the groundbreaking concept of inherited trauma and its impact on mental health and relationships.
Drawing on epigenetics, psychology, and neuroscience, the book reveals how unresolved emotional pain can pass through generations, shaping our behaviors and fears.
Wolynn offers practical tools like the Core Language Approach to help readers identify and break free from harmful family patterns, heal deep-seated emotional wounds, and create a healthier future.
Specifications
- ConditionNew
- Book typePerfect paperback
- Book Pages280+
- ISBN978-1101980385
- OriginUSA
- LanguageEnglish
- In the Package?1. Book 2. highlighter 3.Bookmark
Additional information
| Weight | 0.238 kg |
|---|---|
| Dimensions | 13 × 26 × 21 cm |
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