I Thought It Was Just Me Book – From Shame to Self-Worth & Confidence (Kenya Edition) By Brené Brown

I Thought It Was Just Me (but it isn’t) by Brené Brown is a groundbreaking book on shame, vulnerability, and self-worth, showing how the fear of “what people will think” quietly controls our lives.                                                                                                                                                    Based on years of research, the book explains how shame grows in silence and how it can be broken through connection, courage, and authenticity.

Highly relevant to readers in Kenya, it speaks to struggles like comparison, insecurity, and people-pleasing.

This is a powerful guide to moving from self-doubt to confidence and finally embracing the truth: you are enough.