Categories: Health, Fitness & Wellness, Nature, Environment & Wildlife, Self Improvement, Mindset & Success
"Feeling Great: The Revolutionary New Treatment for Depression and Anxiety" by David D. Burns
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- Learn proven techniques to overcome depression and anxiety.
- Discover practical tools to transform negative thoughts and emotions.
- Written by Dr. David D. Burns, a leading expert in cognitive behavioral therapy.
- Includes engaging exercises and relatable examples for immediate application.
- Perfect for anyone seeking emotional well-being and mental resilience.
Categories: Love, Family & Relationships
Boundaries in Dating: How Healthy Choices Grow Healthy Relationships Paperback –by Henry Cloud , John Townsend
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- Healthy Boundaries: Learn how to set and maintain boundaries that promote respect and trust.
- Practical Advice: Offers actionable strategies for navigating common dating challenges.
- Biblical Principles: Combines psychological insights with biblical wisdom for a balanced approach.
- Emotional Well-Being: Helps readers address past hurts and build healthier relationships.
- Red Flags: Teaches how to recognize and respond to warning signs in dating relationships.
The Art of Happiness by HH Dalai Lama & Howard C.
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Estimated Delivery Time : 1 to 3 days Max
Categories: Self Improvement, Mindset & Success
The Body Keeps the Score by Bessel van der Kolk, M.D.
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Estimated Delivery Time: 1 to 3 Days Max