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The Joy Diet: 10 Daily Practices for a Happier Life Paperback–by Martha Beck

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Original price was: KSh 2,000.00.Current price is: KSh 1,050.00.

Why Read This Book?

  • Learn practical steps to enhance daily joy and fulfillment.

  • Discover methods to reconnect with your authentic self.

  • Develop resilience through mindful practices.

  • Enhance personal relationships and social connections.

  • Cultivate a balanced and purposeful life.​

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