Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease–and How to Fight It Paperback – by Benjamin Bikman

Why We Get Sick by Benjamin Bikman explores the hidden role of insulin resistance in chronic diseases such as diabetes, heart disease, and Alzheimer’s.

Bikman, a renowned biomedical scientist, explains how insulin resistance develops, why it’s so prevalent, and how it impacts overall health.

The book provides actionable strategies to combat insulin resistance through diet, exercise, and lifestyle changes.

With a blend of scientific research and practical advice, Why We Get Sick is an essential guide for anyone looking to understand and improve their metabolic health.