Untangled Book – Understanding Teenage Girls & Guiding Them Into Adulthood (Kenya Edition)

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour is a practical and insightful parenting guide that explains the emotional, psychological, and social changes girls go through during adolescence.

Backed by clinical experience, the book breaks down the seven key developmental stages, helping parents understand behaviors like mood swings, rebellion, and identity struggles without panic.

Highly relevant for families in Kenya, this book equips parents, guardians, and educators with tools to support teenage girls with clarity, confidence, and empathy while maintaining strong relationships.