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The More or Less Definitive Guide to Self-Care Paperback – by Anna Borges
Original price was: KSh 1,650.00.KSh 1,050.00Current price is: KSh 1,050.00.
(-36%)Why Read This Book?
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Learn 200+ self-care tips for your mind, body, relationships, and soul.
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Break free from the myth that self-care is only luxury or perfection—it’s about balance and survival.
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Ideal for Millennials and Gen-X readers managing stress, burnout, or emotional overload.
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A beautifully illustrated and empathetic guide you’ll return to again and again.
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Perfect gift for anyone seeking calm, clarity, and kindness toward themselves.
🚚 Expected Delivery Schedule: 1 to 3 business days for Nairobi and major cities in Kenya.
Product details
The More or Less Definitive Guide to Self-Care by Anna Borges is a refreshing, practical, and compassionate handbook that redefines what self-care really means in the modern world.
Packed with over 200 ideas for emotional, physical, social, and spiritual well-being, Borges takes a realistic approach—acknowledging that some days you meditate, and other days you just need to order takeout and rest.
This book is an inclusive and non-judgmental guide for anyone striving to build healthier habits, find emotional balance, and manage life’s chaos with grace and humor.
Specifications
- Book TypePerfect paperback
- ConditionNEW
- ISBN978-1615196104
- OriginUSA
- LanguageEnglish
- In the Package?1.Bookmark 2.Book 2.Highlighter
Additional information
| Weight | 0.238 kg |
|---|---|
| Dimensions | 13 × 26 × 21 cm |
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