Product details
The Holistic Guide to Wellness: Herbal Protocols for Common Ailments by Nicole Apelian is a practical handbook for natural healing, wellness, and preventive care.
Drawing on traditional herbal medicine and modern insights, Dr. Apelian provides step-by-step protocols for addressing everyday health concerns such as colds, digestive issues, stress, sleep problems, and immunity.
With clear explanations and accessible remedies, this book empowers readers in Kenya to take charge of their health using safe, natural, and effective plant-based solutions.
Perfect for anyone interested in herbal medicine, self-care, and holistic living.
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