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Solve for Happy by Mo Gawdat, a former Chief Business Officer at Google [X], offers a science-backed, engineer’s approach to happiness.
After experiencing the devastating loss of his son, Mo embarked on a personal journey to understand why we suffer and how to re-engineer our mindset for lasting joy.
In this transformative guide, he introduces the “Happiness Equation” — a practical framework based on neuroscience, psychology, and spiritual wisdom — showing that happiness is not something we chase but something we choose.
The book teaches you how to break free from negative thought patterns, overcome fear, manage expectations, and live a life of gratitude and peace.
Whether you’re dealing with personal struggles, stress, or uncertainty, this book provides actionable tools to hack your brain for happiness.
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