Set Boundaries, Find Peace | Take Control of Your Life, Protect Your Energy & Build Healthy Relationships

Reclaim your time, energy, and emotional well-being with Set Boundaries, Find Peace by Nedra Glover Tawwab, a practical and empowering guide to creating healthy boundaries in every area of life.

Originating from the United States, this bestselling book breaks down how to say no without guilt, communicate clearly, and stop overextending yourself in relationships, work, and family life.

With real-life examples and actionable strategies, it helps readers overcome people-pleasing, burnout, and emotional exhaustion.

Highly relevant for readers in Kenya navigating demanding work environments, family expectations, and social pressure, this book offers a clear path to self-respect, balance, and peace of mind.