Product details
This compassionate and practical guide by Dr. Stephanie Sarkis provides survivors of toxic relationships with ten evidence-based steps to reclaim peace, rebuild self-worth, and move forward.
Whether you’ve endured narcissistic abuse, gaslighting, or emotional manipulation, this book equips you with actionable tools for recovery.
Rooted in clinical expertise, it offers exercises, affirmations, and strategies to break trauma bonds and establish boundaries that protect your mental health.
Healing from Toxic Relationships is your roadmap to rediscovering freedom, emotional resilience, and the confidence to thrive again.













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