-
The Mountain Is You-Mastering Yourself First: Breaking the Cycles of Self-Sabotage-Brianna Wiest
KSh 1,450.00KSh 1,450.00× -
-37%
French Women Lifestyle Book by Mireille Guiliano | Food, Balance and Healthy Living Kenya
Original price was: KSh 2,500.00.KSh 1,580.00Current price is: KSh 1,580.00.
(-37%)Why Read This Book?
- Learn the secrets of portion control without giving up delicious food.
- Discover a sustainable and mindful approach to weight management.
- Enjoy French-inspired recipes and lifestyle tips.
- Transform your relationship with food into one of balance and pleasure.
- Get inspired by the French philosophy of enjoying life to its fullest.
🚚 Expected Delivery Schedule: 1 to 3 business days for Nairobi and major cities in Kenya (10:00 AM – 7:00 PM)
Product details
French Women Don’t Get Fat by Mireille Guiliano is a lifestyle and wellness book that explores how balance, mindful eating, and everyday habits contribute to long-term well-being.
Inspired by French culture, the book shares practical insights on enjoying food, maintaining consistency, and building a sustainable relationship with eating and living. Rather than strict rules, it encourages moderation, awareness, and enjoyment as key principles for a healthy lifestyle.
This book is ideal for readers in Kenya who want a realistic, balanced approach to food, habits, and overall wellness.
Specifications
- Book typeTrade paperback
- ConditionNEW
- Book Pages290+
- ISBN978-0375710513
- LanguageEnglish
- Content OriginUSA
- EditionReprint Ed.
- In the Package?1. Book 2. highlighter 3.Bookmark
Additional information
| Weight | 0.245 kg |
|---|---|
| Dimensions | 13 × 21 cm |
Customers Reviews
Only logged in customers who have purchased this product may leave a review.
Related products
-46%
-31%
-28%
-18%
-24%
-30%
There are no reviews yet.