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What Happened to You?

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What Happened to You?: Conversations on Trauma, Resilience, and Healing Paperback – by Oprah Winfrey & Bruce D. Perry

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Original price was: KSh 2,750.00.Current price is: KSh 900.00.

Why Read This Book:

  1. Understand Trauma – Learn how past experiences influence emotional and mental health.
  2. Shift Perspectives – Move from judgment to empathy by asking the right questions.
  3. Scientific Insights – Gain knowledge about how trauma affects the brain and behavior.
  4. Healing Pathways – Explore strategies for resilience and recovery from adversity.
  5. Empower Your Relationships – Build deeper, more compassionate connections with others.
 
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