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overcoming difficult times paperback

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When Things Fall Apart: Heart Advice for Difficult Times Paperback – by Pema Chodron

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Original price was: KSh 1,890.00.Current price is: KSh 890.00.
Why Read This Gem ? 
  • Practical Advice for Tough Times: Learn specific techniques for managing stress, anxiety, and emotional upheaval.
  • Mindfulness Techniques: Gain tools for staying present and peaceful even when life feels chaotic.
  • Compassionate Self-Help: Embrace yourself and others with a spirit of loving-kindness and acceptance.
  • Buddhist Insights: Discover age-old wisdom that helps ground you in uncertain moments.
  • Transformation Through Pain: Turn difficult experiences into opportunities for personal growth and resilience.
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